TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in
-4.8% 1-Month Change
+22.4% Lifetime Change

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Ellen

04/12/2024 6:33PM in The DietBet Kickstarter - Double Your Winnings!
Trying to hold myself more accountable…I haven’t had any sweets since Tuesday. I know this isn’t long, but I have a huge sweet truth. Plus I’m a mental health therapist so keep bite sized chocolates in my office and my husband brought home a cookie for me on Tuesday, that I have yet to have. I have two young ones so we of course have lots of snacks, including sweets. I’m proud of my small non scale victory! The cookie is calling my name after a long week, but I’m trying to stay strong!! Keep going ya’ll!

Referee Nancy likes this comment.

Kelli

You’re doing great! Keep focused.

Referee Nancy

That’s impressive, way to go! It’s so hard to resist. I think of it like a muscle, the more you resist the stronger you get - over time it’s easier and becomes a new habit.

Referee Nancy M.

04/08/2024 8:42AM in The DietBet Kickstarter - Double Your Winnings!
  • We all start these games highly motivated, and hopefully, you're still in that mindset. Motivation is likely to wane eventually, so don't be surprised if this happens to you. This is where good habits are key! When we develop good habits, then healthy choices become our default!

    It's also encouraging to have little victories that spark your motivation from time to time. Weight loss is definitely one of those, but the scale doesn't always cooperate, so keep an eye out for those NSV's (non-scale victories). For example, walking away from temptation, fitting into smaller clothes, working out when you really didn't want to, accomplishing your water goal for x many days, etc. Celebrate those successes along the way and be proud of yourself!

    What healthy habits are you working on developing? Do you have any NSV's to share?

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Christine J

I’m working out each day, might be a walk, might be a 15 min workout. Drinking more water. I’m doing something.

Referee Nancy

Kelli - I live that! Measurable success like that is so inspiring!

You’ve got this Ellen! One day at a time!

That’s the way to do it Christine!
Ellen accepted the challenge.
03/26/2024 6:03PM in The DietBet Kickstarter - Double Your Winnings!
The pot is now $480

Marina K. likes this accomplishment.