KHFitness

By Year in 2013 I will have taken and Passed My CPT Test (hoping) , Insanity Certification, TurboKick, PiYo and Hip Hop Huslte Certification and maybe a Barre Certification! I mean who wants an overweight trainer. I am ready for a career change!

Quick Facts

Favorite Health Food: Shakeology, Fresh Ground PB, Fish

Favorite Sinful Food: Mexican

My Preferred Method of Exercise: Anything Shaun-T, Beachdbody, Run, Barre

My Approach to Weight Loss: Eat Clean & Healthy! Work Out! Move More

My Weight Loss Program: Beachbody

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $43.14

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Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.8% Since last weigh-in
0% 1-Month Change
+18.2% Lifetime Change

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Feb 19, 2018

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Time to exercise

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

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