What do you feel you could have done better this week?
Yes, I should’ve gone down.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
190 lbs
See lessFavorite Health Food: Bok Choi
Favorite Sinful Food: mango
My Preferred Method of Exercise: biking, Tennis
My Approach to Weight Loss: work hard & eat right, self restraint
My Weight Loss Program: Paleo Diet
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: Lose It!, Map my walk
DietBet Winnings: $1,643.33
What do you feel you could have done better this week?
Yes, I should’ve gone down.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
190 lbs
See lessHow would you rate your diet last week?
4
What are your goals for the upcoming week?
I reached my goal of below 200 lbs. and actually surpassed it & weighed in at 197.6 lbs. on August 1st. 2018.
See lessLong-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Discipline
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
See less