Favorite Health Food: bell peppers and chicken!
Favorite Sinful Food: Chocolate anything!
My Preferred Method of Exercise: Running and Ultimate Frisbee
My Approach to Weight Loss: Limit intake and work off the rest!
My Weight Loss Program: Slim-Fast
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Polar Heart Rate Monitor
DietBet Winnings: $469.82
Non-scale victory of the week!
none
What do you feel you could have done better this week?
better time management
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eat better, no desserts/high sugary foods use light booth
See less
Long-term goal weight
195 lbs
What do you find most challenging in reaching your long-term weight loss goals?
time
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
use my light booth, do yoga at least 1x and do a video workout at least 1x
See less