DrC

Milestone #1: Summer (July 4th) 2016Milestone #2: Homecoming (Oct)

Quick Facts

Favorite Health Food: Fiber One Meal Bars

Favorite Sinful Food: Chick-Fil-A french fries and milkshakes

My Preferred Method of Exercise: Shaun T Hip Hop Abs and Focus 25

My Approach to Weight Loss: portion control, calorie count, exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal, SWorkIt Pro

Fitness Devices: Polar Heart Rate Monitor

DietBet Winnings: $1,066.02

Upcoming Weigh-ins

Recent Photos

Friends (3)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.6% Since last weigh-in
0% 1-Month Change
+20.6% Lifetime Change

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Jul 04, 2019

Non-scale victory of the week!

Lost 9.5 total inches during this monthly challege.

What do you feel you could have done better this week?

Food prep and sticking to macros

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Stick to macros. Next week begins vacation...intuitive eating will come into play also keep meeting step goals.

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