runnergirl

To stay fit

Quick Facts

Favorite Health Food: Salad

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Running

My Approach to Weight Loss: Run, swim, bike, weight train

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Map My Fitness

Fitness Devices: Garmin Forerunner

DietBet Winnings: $491.35

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.3% Since last weigh-in
0% 1-Month Change
-6.7% Lifetime Change

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Jan 30, 2018

How many days did you exercise last week?

4

How would you rate your diet last week?

4

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Jan 09, 2018

Non-scale victory of the week!

Follows my meal plans, worked out 4 times this week.

What do you feel you could have done better this week?

Walked more.

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

To continue with my healthy meal plans, drink more water and increase my workout sets by 1 set.

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Dec 30, 2017

Long-term goal weight

122 lbs

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

Start on a 6 week full body challenge program, walk 2x a week, cycle 2x a week, work out with weights 2x a week, arms 1x a week, legs and glutes 1x a week, abs and core 1x a week.

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