Non-scale victory of the week!

I hopped back on the low carb train!!

What do you feel you could have done better this week?

Not fed my feelings :-(

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise more, stay low carb and be consistent!

Long-term goal weight

134 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Consistency and not letting my desire for food win

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

6

How would you rate your current diet?

2

What are your goals for the upcoming week?

To track calories, walk at least 3x and start Slim in 6.