Long-term goal weight

199 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I have breast cancer and I have to take a hormone blocker called tamoxifen. Which causes "the munchies"

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

4

How would you rate your current diet?

3

What are your goals for the upcoming week?

To work as hard as I can at the gym, go 4 days a week for a minimum of 35 minutes. To track my food for one week