Favorite Health Food: Is there such a thing?!
Favorite Sinful Food: Pizza, Bacon
My Preferred Method of Exercise: Bicycling, Running
My Approach to Weight Loss: Portion control, diet, and exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper
Fitness Devices: I don't use a device
DietBet Winnings: $5,265.99
Mega Kickstarter (Winner)
Lose 3% in 4 Weeks (Winner)
Mega Kickstarter (Winner)
Mega Kickstarter (Winner)
Lose 3% in 4 Weeks (Winner)
Non-scale victory of the week!
Email reduced at work
What do you feel you could have done better this week?
Not eat so much!!!!
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Exercise and eat right!
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Non-scale victory of the week!
Pretty good job of minimizing the late evening/night grazing.
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep up what I've been doing! It seems to be working well.
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Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating almost continuously after 6:00 pm! I love snacking and grazing!!
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Exercise, stretch and eat appropriate sized, nutritionally balanced meals. Minimize late evening grazing.
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