My Weight Loss Program: Weight Watchers
My Diet Plan: Combination of clean eating & low carb
Fitness/Exercise Apps: MyFitnessPal, Vitality Today
Fitness Devices: FitBit
DietBet Winnings: $47.99
Long-term goal weight
185 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Emotional eating and finding time to exercise especially right now. My father was diagnosed with cancer in several areas of his body. So being there for him and my mom is a top priority for me.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
1
What are your goals for the upcoming week?
Healthy eating and aiming to reach 5000 daily steps at least twice.
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