Favorite Health Food: vegetables

Favorite Sinful Food: mac and cheese (wow am I plain or what?)

My Preferred Method of Exercise: recumbent bike

My Approach to Weight Loss: eat ANYTHING -appropriatley

My Weight Loss Program: I had lap band surgery 5 years ago which got rid of about 50-60 lbs but no more

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device