Favorite Health Food: Fish
Favorite Sinful Food: Cake
My Preferred Method of Exercise: Running, Spinning & Cardio
My Approach to Weight Loss: Small goals
My Weight Loss Program: South Beach Diet
My Diet Plan: Little to no carbs
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: I don't use a device
$200 in BONUS PRIZES! WEIGHT LOSS CHALLENGE! (Runner-up)
Shape Up For Summer w/ Chris + Heidi Powell (Runner-up)
Sarah Gilbert's You're STILL Worth It Bet (Runner-up)
FITFUSION Trainers Featuring Jillian Michaels (Runner-up)
LOSE WEIGHT with JENN! (Runner-up)
Non-scale victory of the week!
Working out and feeling great
What do you feel you could have done better this week?
Not jumping on the scale everyday
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More Veggies
See lessNon-scale victory of the week!
Working out and feeling great
What do you feel you could have done better this week?
Not jumping on the scale everyday
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More Veggies
See less
Non-scale victory of the week!
I have been working out more often
What do you feel you could have done better this week?
I could have resisted temptation a lot more and also thrown in a few more work outs during the weekend
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Less snacks more workouts and staying motivated
See less
Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking to my routine
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
More exercise and better diet.
See lessLong-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking to my routine
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
More exercise and better diet.
See lessLong-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking to my routine
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
More exercise and better diet.
See less