Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Making time (and finding motivation) to work out
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Kickstart a super healthy, balanced diet and get back to exercising almost every day
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