A WayBetter Company™

Jo

To be healthier and stronger.

Quick Facts

Favorite Sinful Food: cake

My Preferred Method of Exercise: Zumba

My Approach to Weight Loss: If I didn't cook it don't eat it.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal, Nike

Fitness Devices: FitBit

DietBet Winnings: $667.18

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.3% Since last weigh-in
-0.7% 1-Month Change
+16.3% Lifetime Change

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Jun 29, 2018

How many days did you exercise last week?

6

How would you rate your diet last week?

4

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Jun 17, 2018

Non-scale victory of the week!

Stayed within my calorie goal 6/7 days.

What do you feel you could have done better this week?

Fewer sweets

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

No more than 180 calories of sweets. Bed by 10:30.

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Feb 01, 2018

Non-scale victory of the week!

Started going back to crossfit.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

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Jan 25, 2018

Non-scale victory of the week!

Did my mile faster

What do you feel you could have done better this week?

Certain food choices

How many days did you exercise last week?

7

How would you rate your diet last week?

4

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Jan 19, 2018

Non-scale victory of the week!

Still in the Runbet!

What do you feel you could have done better this week?

Definitely should have made better food choices.

How many days did you exercise last week?

6

How would you rate your diet last week?

2

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Jan 07, 2018

Non-scale victory of the week!

I’ve only been eating when I’m hungry. Not eating because I’m bored.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To meal prep and be consistent as classes start.

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Dec 31, 2017

Long-term goal weight

180 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Staying committed

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

To start whole30 and get back into a regular schedule.

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