Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I eat way too much! I try to keep my portions under control
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
I want to follow my meal plan I want to reach week 3 in c25k I want to drink a gallon of water
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