Favorite Health Food: Fruit
My Preferred Method of Exercise: Crossfit
My Approach to Weight Loss: Activity every day, make each meal count
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $31.38
Non-scale victory of the week!
Yoga was easier!
What do you feel you could have done better this week?
I need to get back into journaling and drinking water.
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat well in NYC - water!
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Non-scale victory of the week!
Clothes are fitting better
What do you feel you could have done better this week?
More water!
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Minimize vacation damage. Allow myself one test daily, if desired.
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