A WayBetter Company™

Katie kins

To feel better and be able to do more!

Quick Facts

Favorite Health Food: Right now spaghetti squash!

Favorite Sinful Food: Tacos

My Preferred Method of Exercise: Outside running

My Approach to Weight Loss: Creating a new lifestyle!

My Weight Loss Program: Weight Watchers

Fitness/Exercise Apps: RunKeeper, Map My Fitness, WW

Fitness Devices: FitBit

DietBet Winnings: $29.94

Recent Photos

Friends (2)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.2% Since last weigh-in-2 lbs
-1.2% 1-Month Change-2 lbs
-4.6% Lifetime Change-7.8 lbs

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Feb 13, 2019 · 187.4 lbs

How many days did you exercise last week?

2

How would you rate your diet last week?

2

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Jan 23, 2019 · 188 lbs

Non-scale victory of the week!

Decent walking

What do you feel you could have done better this week?

Salt intake

How many days did you exercise last week?

4

How would you rate your diet last week?

4

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Jan 15, 2019 · 187.6 lbs

Non-scale victory of the week!

Clothes are starting to fit better

What do you feel you could have done better this week?

Less beer no spaghetti

How many days did you exercise last week?

4

How would you rate your diet last week?

4

See less
Jan 07, 2019 · 192.4 lbs

What do you feel you could have done better this week?

Get my steps in

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Steps

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Jan 04, 2019 · 193.8 lbs

Long-term goal weight

145 lbs

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

Getting my steps ans walks into my routine again

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