KayJay
“
I want to be healthier, live longer, and be more active. I want to be physically able to do loads of activities with my kids and solo.
Quick Facts
Favorite Health Food: Broiled kale bottoms with olive oil
Favorite Sinful Food: Fry bread, ice cream
My Preferred Method of Exercise: biking, hiking
My Approach to Weight Loss: Steady wins the race, enjoy the progress
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Noom Coach
Fitness Devices: FitBit
