Dom

Prep for next physical, climb better, kayak better, look better.

Quick Facts

Favorite Health Food: Baby carrots

Favorite Sinful Food: Pad thai

My Preferred Method of Exercise: Outdoors

My Approach to Weight Loss: Food and exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: Whole30b46pm :)

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $1,867.46

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-10.7% Lifetime Change-20.1 lbs

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Jan 29, 2022 · 167.6 lbs

Long-term goal weight

162 lbs

What do you find most challenging in reaching your long-term weight loss goals?

constistency

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

keep consistent. slow and steady improvement

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