Non-scale victory of the week!
Did not eat sweets and bread
What do you feel you could have done better this week?
More even diet each day, not just skipping meals last 2 days
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat moderately while traveling in order to maintain weight for weigh in next week.
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