What do you feel you could have done better this week?
Yes
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep trucking!
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Jamie C.
“
I’ve been fit and I’ve been fat. I’m tired of being discriminated against, mostly by healthcare providers.
Quick Facts
Favorite Health Food: Spaghetti Squash
Favorite Sinful Food: anything chocolate
My Preferred Method of Exercise: Mix of weights and cardio
My Approach to Weight Loss: Abundant amount of vegetables. One grain per day. moderate protein.
DietBet Winnings: $196.71
DietBet Games
Recent Photos
Mar 21, 2018 · 189.2 lbs
Mar 14, 2018 · 192 lbs
Non-scale victory of the week!
There isn’t
What do you feel you could have done better this week?
Idk. I went to the gym and counted calories!
How many days did you exercise last week?
4
How would you rate your diet last week?
3
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Mar 07, 2018 · 194.6 lbs
Long-term goal weight
162 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Watching the scale fluctuate!
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Intermittent fasting and calorie counting a deficit
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