I'm definitely not making my goal for this round, that does mean I'm still in I believe. This is my first transformer, I hate losing but I've been at a stall for a while. Losing inches but that doesn't help here much lol.

OK, just a little vent – I was doing really well but went on vacation at the beginning of this month. I ate the food and drank the wine just like you should do on vacation. And honestly, I was only up about 2 pounds on the scale so I wasn’t super worried about it. But since getting back I’m falling into old habits. People are definitely telling me it looks like I’ve been losing weight, but I’m worried about the March goal

I had gotten to my goal for this round and then I went on a weekend trip that turned into a week-long trip based on the inability to drive through the terrible weather we’ve been having! And I ate like crap the whole time and am now above the weight I started at. So I might not might it this round—or maybe I can turn it around! But I’m not going to let it discourage me. I need to keep focusing and get back in the game!

Hit my first month’s goal and almost to my 2nd month goal. Does anyone know if Diet Bet adjusts your next monthly goal based on the previous month’s loss? This is my first time doing this.

I seriously want to kill this goal! It’s been a few years of letting life derail me in ways I know I shouldn’t have. Like emotionally eating & drinking daily 1-3 sometimes more of alcoholic beverages. Those calories and sedentary desk job has taken its toll. I’m ready to reclaim my health and be the highest version of myself!

A mantra that’s been helping me is what would my future healthy self do?? And then do that.

My birthday is July 10th and I can’t see any better present to myself than being closer to my ideal body weight and shape with the help of this challenge.

Hi everyone, did anyone else find this week challenging?

For me, it started out full of motivation and intention and then the wheels started quickly falling off and I wasn't even busy. Had an unhealthy takeaway one night and then yesterday tracked all day and was doing really well until I went to a friend's house and they pulled out all the leftover holiday chocolate, mince pies and crisps.
Emotional eating is definitely an issue for me but also that thing of don't think about a pink elephant (food)...all I can think about is a pink elephant.

I'm going to start trying affirmations morning and evening.
I am walking every day, even if just 5 mins to the shop.
I'm trying to use miso soup as a snack, hard to binge when your belly is full of liquid!

Any tips from the boredom/emotional/self sabotaging/comfort eaters here?

I was on a good way last year. And then I fell off the wagon.
But I am happy to report that I got a CPAP machine so I generally feel better every day. And now that that's sorted out I can concentrate on eating healthier!

My biggest struggle seems to be to find something good for when I'm not actually hungry but "my mouth is lonely" (if that makes sense?)
What do you guys do when that happens?
Chewing gum sadly is not an option for me.