My Approach to Weight Loss: Slow and steady.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Fitbit
Fitness Devices: FitBit
Chris Downing's DietBet (Runner-up)
Instant Loss DietBet (Runner-up)
Shaun T's 40th Birthday Challenge (Runner-up)
The Transformation Challenge with Shaun T (Runner-up)
Fatgirlfedup's Fall Fight for Fit HallowLEAN (Runner-up)
Non-scale victory of the week!
Signing up for this bet
What do you feel you could have done better this week?
exercise and drink more water
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
drink more water and exercise
See less
Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Reaching the goal is doable for me, I have a very difficult time maintaining my weight loss
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
1). Exercise a minimum of four days 2) Log my food to see where I am at with my macros
See less