Non-scale victory of the week!
Family is in town!
What do you feel you could have done better this week?
Stay away from treats!
How many days did you exercise last week?
5
How would you rate your diet last week?
5
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Non-scale victory of the week!
Family is in town!
What do you feel you could have done better this week?
Stay away from treats!
How many days did you exercise last week?
5
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Cleaned out the storage room’
What do you feel you could have done better this week?
Portion control.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay strong!
See lessNon-scale victory of the week!
Leaving for a trip. Had to weigh in now
What do you feel you could have done better this week?
Just a little over, but I’ll make it next month!
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
I will lose the weight I have gained. I know last week was a huge setback for me.
See lessNon-scale victory of the week!
Cleaned!
What do you feel you could have done better this week?
Portion control
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Getting enough sleep
What do you feel you could have done better this week?
More planning
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Ate well. Worked out heavy!
What do you feel you could have done better this week?
More water.
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Work out and stay strong
See lessNon-scale victory of the week!
Finished a trip
What do you feel you could have done better this week?
Been on my own eating schedule
How many days did you exercise last week?
2
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
Over 10000 steps per day
What do you feel you could have done better this week?
Portion control
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Packed for Mexico
What do you feel you could have done better this week?
Stayed away from cany
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Good work outs
What do you feel you could have done better this week?
Even less desserts
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Portion control.
See less