Non-scale victory of the week!
Went on vacation. Still ate mindfully.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
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Tonia L.
“
Forget vanity, this time it's for my health and longevity! I gained weight and lost muscle strength during the pandemic, and could foresee a very bleak future. I'm fighting for a healthier, more active future.
Quick Facts
Favorite Health Food: Hummus, nuts, and berries.
Favorite Sinful Food: I have an intense sweet tooth!
My Preferred Method of Exercise: Movement! I'm much too sedentary.
My Approach to Weight Loss: I'm on a hospital-based weight loss program that stresses low-carb eating
DietBet Winnings: $98.64
DietBet Games
Recent Photos
Jun 02, 2018