Favorite Health Food: Nuts
Favorite Sinful Food: Ice Cream and Oreos
My Preferred Method of Exercise: Circuit Training
My Approach to Weight Loss: Cut out Soda, Exercise and eat well.
My Diet Plan: My wife's plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $363.80
The DietBet Kickstarter - Double Your Winnings! (Runner-up)
Instant Loss Fit For Life! (Winner)
$250 in BONUS PRIZES! HEALTHY WEIGHT LOSS! (Runner-up)
The WayBetter Kickstarter - $500 Pot Bonus (Runner-up)
Non-scale victory of the week!
Started intermittent fasting to help lose weight
What do you feel you could have done better this week?
Work harder in gym and make better good choices
How many days did you exercise last week?
3
How would you rate your diet last week?
3
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Long-term goal weight
190 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Not letting outside activities take away from weight loss goal
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
Hit the gym and stay away from soda and sweets
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