Non-scale victory of the week!

well, didnt think it was so bad, but im undeterred starting this round

What do you feel you could have done better this week?

I didn’t make time for exercise outside of dog walking and work

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

so, I had 3 good months. March sucked. Heres to 3 more good months

Non-scale victory of the week!

diet must be locked in, haven’t been hitting exercise much and weight is still dropping

What do you feel you could have done better this week?

used a slight cold as an excuse to not work out this week

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

start thinking about another round and dialing in exercise again

Non-scale victory of the week!

great success on diet to end the round

What do you feel you could have done better this week?

Exercise. I was busy and\or sick the whole dang week, but I know busy isnt an excuse

How many days did you exercise last week?

0

How would you rate your diet last week?

5

What are your goals for the upcoming week?

I have some performance goals to hit in the gym, that I am now far behind on for the month. Likely ignore scale weight til April

Non-scale victory of the week!

odd journal entry kinda, shorter than usual between entries. Very good few days though, nothing notably bad

What do you feel you could have done better this week?

not much. If only it was always this smooth haha

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Closing in on the last week of this round of dietbets. I seem to be putting on some muscle in addition to losing fat now, so I think I might focus on that rather than scale weight for a bit. That means maybe not another round right away, which means I need to be vigilant that I don’t just fall off the wagon

Non-scale victory of the week!

So, life got busy. Gym and diet both lagged, kinda forgot i was in a round here. Wasnt horrible,but wasnt great either. I guess the victory is I didnt completly fall off the wagon, which I am prone to do

What do you feel you could have done better this week?

Everything

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

good is prepped already, no excuse on diet. Gym needs to happen more

Non-scale victory of the week!

excellent couple weeks in the gym

What do you feel you could have done better this week?

poor couple weeks in the kitchen. win some ya lose some!

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

let it go a bit too much between games here. On the plus side,this should be an easy round!

Non-scale victory of the week!

didn’t think I did that bad, but it appears I did

What do you feel you could have done better this week?

everything?

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

a bad week is fine, honestly. so long as it doesn’t morph into a bad month, etc. back on track

Non-scale victory of the week!

Completed all of my January exercise performance goals, which are even more important than scale weight!

What do you feel you could have done better this week?

This week was quite good. Always is in crunch time for dietbets. Wish it was every week but that’s not feasible

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

gonna relax a week or so and launch off another round of diet bets!

Non-scale victory of the week!

said no to the late night pizza! haha

What do you feel you could have done better this week?

diet was fair, exercise was poor

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

last week for this round, I’m not quite where I’d like to be. Plus side though: if I wasnt in a dietbet,this is where I would just ‘give up’ for a month and pack on what Ive lost since december. Won’t allow that to happen since I need to win!

Non-scale victory of the week!

good, not great all around

What do you feel you could have done better this week?

as above, coulda been a bit better across the board

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

start getting an idea of how hard I have to push for the home stretch! This weigh in is right after a large meal so I’m actually closer. Keep it rollin, good slow and steady progress the last couple months!