Non-scale victory of the week!
I was traveling this last weekend to a wedding and managed to stick pretty close to my diet plan without all my supplies(that I forgot!).
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Maintain! But get back on schedule!
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