How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To go to the gym three days a week with my normal walking of +10,000 steps a day.

Long-term goal weight

165 lbs

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

1

What are your goals for the upcoming week?

Start eating healthy.