Jess

“
To get healthy and fit

Quick Facts

Favorite Health Food: Avocado

Favorite Sinful Food: Ice Cream

My Preferred Method of Exercise: 30 minute circuit at Planet Fitness

My Approach to Weight Loss: Intermittent fasting and the Keto Diet

My Weight Loss Program: The Keto Diet

My Diet Plan: The Keto Diet

Fitness/Exercise Apps: HappyScale

Fitness Devices: I don't use a device

DietBet Winnings: $381.80

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.5% Since last weigh-in
0% 1-Month Change
+6.5% Lifetime Change

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Mar 24, 2019

Non-scale victory of the week!

New pants size!

What do you feel you could have done better this week?

Exercised more

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Eat better and exercise more

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Mar 18, 2019

How many days did you exercise last week?

2

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Feb 22, 2019

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Sticking to it

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

3

How would you rate your current diet?

2

What are your goals for the upcoming week?

Keep on track

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