Favorite Health Food: berries
Favorite Sinful Food: pizza
My Preferred Method of Exercise: dance
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: fitbit
Fitness Devices: FitBit
DietBet Winnings: $702.41
Lose 4% in 8 Weeks (Beta) (Runner-up)
Lose 6% in 3 Months (Beta) (Runner-up)
Felicia Fitness Health's Fall DietBet (Runner-up)
Midsummer Melt with Franny (Runner-up)
Fix Summer Slim Down with Autumn Calabrese (Runner-up)
Non-scale victory of the week!
I took a variety of new exercise classes while at Miraval.
What do you feel you could have done better this week?
Eaten smaller dessert portions. But I had Been burning major calories working out.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep working out and doing yoga.
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Long-term goal weight
163 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating when stressed and bored. Trying to balance feeding a family with a stricter eating plan.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Go to the gym once and do a yoga session. Aim for 4 fruits or veggies a day.
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