Long-term goal weight
185 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consuming more veggies.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Drinking lots of water, Adding extra time to my cardio workouts, & continuing an 1800 cal diet.
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