Melissa K

Quick Facts

Favorite Health Food: Chicken

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Weights

My Approach to Weight Loss: Low carb/low fat/high protein

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $2,449.18

Recent Photos

Friends (6)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.4% Since last weigh-in+0.5 lbs
-0.6% 1-Month Change-0.9 lbs
-2.9% Lifetime Change-4.1 lbs

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May 11, 2019 · 138.6 lbs

What do you feel you could have done better this week?

Exercise

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

More exercise

See less
May 02, 2019 · 137.4 lbs

Non-scale victory of the week!

More squats

What do you feel you could have done better this week?

Less carbs

How many days did you exercise last week?

3

How would you rate your diet last week?

4

See less
Apr 28, 2019 · 137.6 lbs

Non-scale victory of the week!

Only had one cheat meal all week And drank more water

What do you feel you could have done better this week?

Less snacking

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

More steps

See less
Apr 11, 2019 · 134.4 lbs

Non-scale victory of the week!

Turned down several non healthy food and drink choices

How many days did you exercise last week?

4

See less
Apr 05, 2019 · 136.8 lbs

Non-scale victory of the week!

Successfully recruiting a diet partner

What do you feel you could have done better this week?

Measured portions

How many days did you exercise last week?

5

How would you rate your diet last week?

4

See less
Mar 28, 2019 · 136.4 lbs

What do you feel you could have done better this week?

Exercise

How many days did you exercise last week?

2

What are your goals for the upcoming week?

Exercise more

See less