Favorite Health Food: bell peppers
Favorite Sinful Food: chocolate & peanut butter
My Preferred Method of Exercise: Running/walking
My Approach to Weight Loss: Eat less carbs, Increase fruits/veggies, Drink more water, Exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Garmin Forerunner
DietBet Winnings: $36.08
The DietBet Kickstarter - $500 Pot Bonus! (Runner-up)
Jaimee Sue’s HallowCLEAN DietBet (Runner-up)
Get Lean in 2017 with Heidi & Chris Powell (Winner)
March Waist Management (Runner-up)
Chelsea's Fit Life Challenge (Runner-up)
Non-scale victory of the week!
I hiked for 4 hours at Sleeping Bear Dunes!
What do you feel you could have done better this week?
Watched what I ate.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Drink more water and portion control.
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Non-scale victory of the week!
Cut back on alcohol consumption.
What do you feel you could have done better this week?
Focused exercise.
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Focused exercise & increased water intake.
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Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
My lack of self-discipline
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
Portion control. More fruits, veggies, water. Actual exercise!
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