epjp145

Quick Facts

Favorite Health Food: Apple with almond butter

Favorite Sinful Food: Sweets

My Approach to Weight Loss: JJ Smith Green Smoothie Lifestyle

My Diet Plan: JJ Smith Green Smoothie

Fitness/Exercise Apps: I don't use any apps

DietBet Winnings: $261.46

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2% Since last weigh-in
0% 1-Month Change
-8.4% Lifetime Change

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Oct 05, 2018

Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Being consistent with my eating plan and exercise.

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

What are your goals for the upcoming week?

Start to journal my food every day.

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