Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Planning meals and snacks

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

pick up running again and start a sugar fast. by the end of the 4 weeks I hope I am adapted to the lack of added sugar!