Joan L.

Quick Facts

Favorite Health Food: vegatables!

Favorite Sinful Food: A glass of wine

My Preferred Method of Exercise: Rowing, biking, running, weight lifting

My Approach to Weight Loss: Stay active and eat close to nature

My Weight Loss Program: Whole 30/Paleo

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal

Fitness Devices: I don't use a device

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.2% Since last weigh-in
0% 1-Month Change
-3.2% Lifetime Change

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