Long-term goal weight

119 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Confidence in my clothes and swimming suit

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

Exercise at least 30 minutes every day, stick to my weight watchers eating plan, & get 10,000 steps per day on my Fitbit.