Damu Penda

Avoid health problems and feeling old.

Quick Facts

Favorite Health Food: Avocado

Favorite Sinful Food: Cheese

My Preferred Method of Exercise: Weight Training/Cycling

My Approach to Weight Loss: Go hard. Feel Good.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Winnings: $1,901.56

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+10% Since last weigh-in
0% 1-Month Change
+11.4% Lifetime Change

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Jan 23, 2018

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

Go hard. Stay focused.

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