Favorite Health Food: Humboldt Fog goat cheese
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Core strengthening & Barre
My Approach to Weight Loss: Low carb & exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: Ketogenic
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple watch
DietBet Winnings: $159.25
Lose 3% in 4 weeks (Runner-up)
The DietBet Kickstarter - Double Your Winnings! (Runner-up)
Awesome August Transformer - Amazon Gift Card Giveaways! (Winner)
Down With the el bees (lbs) (Runner-up)
Non-scale victory of the week!
Feeling better & less self-conscious in dance lessons
What do you feel you could have done better this week?
Pushed myself to take one more class
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Dance more
See lessNon-scale victory of the week!
I went out and did social things
What do you feel you could have done better this week?
I could have exercised more
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise more
See less
Non-scale victory of the week!
Did not endulge in self-injurous behavior, such as drinking heavily or being overly endulgent on foods I love that make me sick.
What do you feel you could have done better this week?
Not gotten involved in ANYTHING having to do with my ex, regardless of who it was for.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Emotionally toughen up and don't let anyone drag me to their level.
See lessNon-scale victory of the week!
Lots of core training on a more consistent basis
What do you feel you could have done better this week?
Eat better
How many days did you exercise last week?
4
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eat better
See lessNon-scale victory of the week!
I’m down another jean size :)
What do you feel you could have done better this week?
Avoided rice
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise more and eat better
See lessWhat do you feel you could have done better this week?
Was at the required threshold yesterday. Today, after a particularly grueling workout + severe calorie deficit, I made unfortunate dining choices.. I did this twice this week.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Don't go hungry!!! It makes it easier to make poor choices!
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Non-scale victory of the week!
Resisted going off the rails completely while moving to a new home
What do you feel you could have done better this week?
Eat better
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat better
See less
Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Dieting is hard
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
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