Favorite Health Food: Most Vegetables
Favorite Sinful Food: Oreo Cookies
My Preferred Method of Exercise: Running, Zumba
My Approach to Weight Loss: With excitement and optimism.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, mapmyrun
Fitness Devices: FitBit
DietBet Winnings: $90.90
Fit For Fall with Jasmine (Runner-up)
Dani’s Summertime DietBet (Winner)
Winter Walking off the Weight (Runner-up)
Fitbit Fanatics Goal Getters w/ DietBet Jen (Runner-up)
Fitbit Fanatics Oct Challenge w/ DietBet Jen (Runner-up)
Non-scale victory of the week!
Working out more than once.
What do you feel you could have done better this week?
Drinking more water.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Continue to develop a workout routine.
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What do you find most challenging in reaching your long-term weight loss goals?
Maintaining a schedule for workouts and personal time.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
To become more active through my step bet and develop a routine for exercise.
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