Favorite Health Food: Healthy salads
Favorite Sinful Food: French fries
My Preferred Method of Exercise: Strength training and walking/jogging
My Approach to Weight Loss: Calorie counting and exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $316.60
Instant Loss Fit For Life! (Runner-up)
Healthy You 2022 (Organizer)
Bad Beaches Quarantine Edition (Runner-up)
Rachelle's New Year KickOff DietBet (Organizer)
Healthy Living Dietbet (Winner)
Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking with it, not regaining.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
6
How would you rate your current diet?
1
What are your goals for the upcoming week?
To think positively of myself and not eat emotionally.
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