LittleDell

I am not in good health and I have a 6yo. Besides I dont like looking at this body or living in it. But since this body houses my soul, my being I must fix up what I have its not like I can move lol.

Quick Facts

Favorite Health Food: KALE

Favorite Sinful Food: CAKE

My Preferred Method of Exercise: Squats

My Approach to Weight Loss: eating better and as clean as I can

My Weight Loss Program: INTERMEDIATE FASTING

My Diet Plan: Keto

Fitness/Exercise Apps: Google fit

Fitness Devices: I don't use a device

Recent Photos

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in
0% 1-Month Change
-4.5% Lifetime Change

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Feb 08, 2018

Non-scale victory of the week!

No NSV this week.

What do you feel you could have done better this week?

I need to eat right to get into ketosis.

How many days did you exercise last week?

3

How would you rate your diet last week?

2

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Feb 02, 2018

Non-scale victory of the week!

Today I put on some leggings that I couldn't wear last month. They were too small and wouldn't stay in my butt. They fit much better now.

What do you feel you could have done better this week?

I need to try harder to stay in ketosis. I need to drink more water.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To maintain ketosis.

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Jan 17, 2018

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Being consistent.

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

4

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