Non-scale victory of the week!
2 days of hit yoga!!
What do you feel you could have done better this week?
4 days of hot yoga - I need to leave work at work and take better care of me!!
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
4 days of hot yoga and 1 day of crissfit
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