Favorite Sinful Food: chocolate anything
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $477.53
One Day at a Time with Ketoincanada (Runner-up)
Molsinspire's - CASH PRIZES! (Runner-up)
FLexing into fall with Jessica!! (Winner)
Non-scale victory of the week!
Went to kickboxing today for the first time in months. And took the twins with me.
What do you feel you could have done better this week?
Not giving in to temptations
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise 3 days and drink lots of water.
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Non-scale victory of the week!
Stopped snacking after supper and if I really needed something, I grabbed some fruit.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
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Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
balancing being a mom with taking time for myself
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
Drink more water and watch my diet.
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