Color Yourself Skinny. The idea is to just shift the focus from counting calories or carbs and adding more color through fresh fruits and veggies. So the big difference here is you are told what you can have. With this system, you learn to shift your focus to color instead of calories or carbs – and you make sure you get in one recipe from each color group each day. It’s pretty simple once you get the hand of it. This method will break you out of any dietary rut and let you discover just how simple and delicious healthy eating can be. That it’s not complicated and you do not need to feel deprived.When you fill your body with the goodness from fresh produce, you’ll discover a new level of appreciation for food. You’ll find your cravings come into check, your mood and energy will be more stable and the weight will come off in time. It’s not just about the recipes. It’s about the lifestyle it takes to maintain it. This is a chance to change the way you eat, think and live your life from here on out. I figured focusing on what I eat more diligently will help a lot and incorporate a morning workout to boost energy as well.