Sarah R.

To feel more energetic, strong and capable and to increase confidence.

Quick Facts

Favorite Health Food: Kale salad

Favorite Sinful Food: pizza

My Preferred Method of Exercise: Hiking

My Approach to Weight Loss: Mindful eating

Fitness/Exercise Apps: I don't use any apps

DietBet Winnings: $848.52

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TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.6% Since last weigh-in-2.2 lbs
-4.3% 1-Month Change-6.2 lbs
-5.9% Lifetime Change-8.6 lbs

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Nov 19, 2020 · 155.4 lbs

Long-term goal weight

125 lbs

What do you find most challenging in reaching your long-term weight loss goals?

emotional eating

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

2

What are your goals for the upcoming week?

To stop eating when I’m full, to avoid eating after 8pm

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