Sarah R.

To feel more energetic, strong and capable and to increase confidence.

Quick Facts

Favorite Health Food: Kale salad

Favorite Sinful Food: pizza

My Preferred Method of Exercise: Hiking

My Approach to Weight Loss: Mindful eating

Fitness/Exercise Apps: I don't use any apps

DietBet Winnings: $1,535.11

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.2% Since last weigh-in-1.6 lbs
0% 1-Month Change0 lbs
-9.4% Lifetime Change-13.8 lbs

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Nov 19, 2020 · 155.4 lbs

Long-term goal weight

125 lbs

What do you find most challenging in reaching your long-term weight loss goals?

emotional eating

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

2

What are your goals for the upcoming week?

To stop eating when I’m full, to avoid eating after 8pm

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