Sarah R.

To feel more energetic, strong and capable and to increase confidence.

Quick Facts

Favorite Health Food: Kale salad

Favorite Sinful Food: pizza

My Preferred Method of Exercise: Hiking

My Approach to Weight Loss: Mindful eating

Fitness/Exercise Apps: I don't use any apps

DietBet Winnings: $898.69

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TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.9% Since last weigh-in-1.2 lbs
-0.7% 1-Month Change-1 lb
-7.4% Lifetime Change-10.8 lbs

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Nov 19, 2020 · 155.4 lbs

Long-term goal weight

125 lbs

What do you find most challenging in reaching your long-term weight loss goals?

emotional eating

How many days per week do you exercise currently?


How many days per week would you like to exercise?


How would you rate your current diet?


What are your goals for the upcoming week?

To stop eating when I’m full, to avoid eating after 8pm

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