How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To not have another stroke!!
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JoD
“
To be a good example for my kids
Quick Facts
Favorite Health Food: Vegetables
Favorite Sinful Food: Ice Cream
My Preferred Method of Exercise: Walking (very quickly)
My Approach to Weight Loss: Terrified
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $52.21
DietBet Games
Jan 30, 2018 · 205 lbs
Jan 01, 2018 · 213.8 lbs
Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying motivated and consistent
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
1
What are your goals for the upcoming week?
To start and stay focused this is the year of me!!
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