Non-scale victory of the week!
Bought some new work pants and got 2 sizes down
What do you feel you could have done better this week?
Eat healthier, went out to eat too much and didn’t count my calories like i used to do at the beginning. Hopefully next week i bet the motivation to start counting again.
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Start counting my calories again
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