Betsy M

I used to work out 6 days a week. I've developed bones spurs, have bone chips, & arthritis in my ankle. So I had to give up running, and I became depressed. Trying to get back my former strength and shed the extra pounds.

Quick Facts

Favorite Health Food: Aloha protein shakes

Favorite Sinful Food: Wine

My Preferred Method of Exercise: Aerial arts

My Approach to Weight Loss: clean eating; calorie counting; exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal, Apple Activity

Fitness Devices: Apple Watch

Community Groups

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in
0% 1-Month Change
+12.2% Lifetime Change

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